One-one-one classes are tailored to the clients' needs and goals and last for 60-90 minutes. Ideal if you have never been exposed to Yoga practice before and wish to become conscious of your body, breath and mind learning the poses and alignment. Great way start to cultivate the benefits and balance that Yoga practice offers at all levels--physically, mentally, spiritually.

Also ideal for those familiar to Yoga Practice seeking to deepen their experience of Yoga and Meditation.

Available in 4, 6 and 8 week series.

Yoga Therapeutics

Anusara Yoga is a powerful method of Healing and Therapeutics.  The efficient and Elegant  principles of alignment support the natural bio-mecanics of the body  by strenghtening   back into uptimal alignment.

Wether you have a sports injury,chronic back back pain, shoulder, knee, wrist pain, spend too many hours in front of a computer or simply want to learn a powerful way to improve your yoga asana practice, Anusara Yoga and Yoga terapeutics will help you discover and learn a completly new experience Yoga.

If you would like more information, please contact me at This e-mail address is being protected from spambots. You need JavaScript enabled to view it

GROUP CLASSES

Anusara Yoga Classes.. There will be a strong emphasis on breathing and alignment and the class will generally have a flow and a general theme.

Weekly Regular Classes