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I Love Yoga Ireland is very pleased to sponsor this Anusara Immersion in Dublin, Ireland in 2011, with three leading lights of Anusara Yoga!
For more information email iloveyogaireland at gmail dot com.
To apply: Download the application form and send it back to
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What is an Immersion?
A 100 hour Anusara Immersion is a progressive 3-part course. The Immersion invites you to cross a threshold of deepening your yoga practice on every level. During each 5 day module, you will dive deeply into the essence of the Anusara method. Students will study every aspect of Anusara Yoga in detail, including all asanas from the Level 1 and 2 syllabi, yoga philosophy, pranayama, meditation and all components of the biomechanics. This programme is the perfect way to deepen your practice and understanding of Anusara Yoga without any pressure or instruction on how to teach yoga. An Anusara Immersion is also a prerequisite for a Teacher Training should you wish to proceed to the Teacher Training programme at some point.
Introducing Noah Maze , Deb Neubauer and Betey Downing!
What is covered in each module?
In each part of the immersion (34 hours) students can expect to receive approximately:
- 10 hours philosophy
- 18 hours asana practice and discussion of methodology
- 3 hours pranayama, meditation and journaling
- 2 hours anatomy
- 1 hour empowerment review
- 4 hours of homework
Pre-requisites:
The only pre-requisites for attending the first part of the Immersion are a minimum of 3 months / 30 hours of clasroom study in Anusara, completion of the application process and a sincere interest in delving deeper into the practice.
Immersion Part I - "The Call to Awaken" with Noah Maze
January 19th - 23rd 2011 - Dublin, Ireland
The Call to Awaken is an invitation to step into a newly empowered and self-aware life. It is an invitation to awaken to the truth that beauty and magnificence are inherent to your nature.
Required Reading:
- Anusara Yoga Teacher Training Manual
- Anatomy of Movement
- Patanjali’s Yoga Sutras
Homework:
Journaling on specific topics and compiling specific questions from the reading assignments
Immersion Part III - "Anusara, a Practice of Transformation"
with Betsey Downing
July 2nd - 6th 2011
Students will receive in-depth instruction into the grand scope of Yogic practices, and be lead into compelling contemplations on how one's journey of discovery can serve a greater good.
Required Reading:
- Anusara Yoga Teacher Training Manual
- Anatomy of Movement
- Bhagavad Gita
Homework:
Journaling on specific topics and compiling specific questions from the reading assignments
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Immersion Part II - "Expanding Rings of Light" with Deb Neubauer
April 21st - 25th 2011 - Dublin, Ireland
Expanding the Rings of Light is a deepening exploration into the art of revealing the lifht of one's true essence. It is a cultivation of the skill of unfolding one's inner being as an act of joyful service to the world. This immersion is designed to be an in-depth exploration of how the practices of Anuara Hatha Yoga Asana, Pranayama, Meditation & Contemplation can serve as springboards to conciously engaged action profound spiritual inquiry.
Required Reading:
- Anusara Yoga Teacher Training Manual
- Anatomy of Movement
- Patanjali’s Yoga Sutras
Homework:
Journaling on specific topics and compiling specific questions from the reading assignments
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For more information email iloveyogaireland at gmail dot com
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